Grilled Vegetable Basket Recipe

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Grilled Vegetable Basket
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Ingredients:

Directions:

  1. Preheat the grill to medium, or preheat the broiler. If using a broiler, line a baking sheet with foil.
  2. Combine all of the ingredients in a shallow dish and allow the vegetables to marinate while the grill or broiler heats up.
  3. Put the vegetables in a grilling basket or, if broiling, transfer the vegetables to the prepared baking sheet. Grill or broil, 4 inches from the heat, turning once, until the vegetables are cooked through and lightly charred, about 20 minutes. Transfer to a serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.09 Kcal (264 kJ)
Calories from fat 29.86 Kcal
% Daily Value*
Total Fat 3.32g 5%
Sodium 206.8mg 9%
Potassium 298.06mg 6%
Total Carbs 5.78g 2%
Sugars 3.06g 12%
Dietary Fiber 0.4g 2%
Protein 2.35g 5%
Vitamin C 31.3mg 52%
Vitamin A 0.7mg 25%
Iron 93.7mg 520%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 54.4 Kcal (228 kJ)
Calories from fat 25.75 Kcal
% Daily Value*
Total Fat 2.86g 5%
Sodium 178.32mg 9%
Potassium 257.02mg 6%
Total Carbs 4.99g 2%
Sugars 2.64g 12%
Dietary Fiber 0.34g 2%
Protein 2.03g 5%
Vitamin C 27mg 52%
Vitamin A 0.6mg 25%
Iron 80.8mg 520%
Calcium 36.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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