Ingredients:
- zucchini (ends cut off and sliced on the diagonal into 1/4-inch slices)
- 1 medium vidalia onions (root end left intact and cut into 8 wedges) or 1 medium other sweet onion (root end left intact and cut into 8 wedges)
Directions:
- Preheat oven to 450 degrees; place one rack in in the upper third and the other one in the lower third; half-way through the baking, switch them; spray two baking sheets with baking spray and set aside.
- Prepare all the veggies as described in the ingredient list and put into a large bowl.
- Add the garlic, oil, vinegar, basil, salt, and pepper; toss together to coat well.
- Divide between the two baking sheets.
- Bake, tossing occasionally til tender and lightly browned for 25-30 minutes.
- Serve immediately or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.56 Kcal (199 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Sodium | 292.78mg | 12% | |
| Potassium | 162.58mg | 3% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.89 Kcal (242 kJ) | ||
| Calories from fat | 36.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 5% | |
|---|---|---|---|
| Sodium | 356.37mg | 12% | |
| Potassium | 197.89mg | 3% | |
| Total Carbs | 4.57g | 1% | |
| Sugars | 2.02g | 7% | |
| Dietary Fiber | 1.93g | 6% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 6.1mg | 8% | |
| Iron | 2mg | 9% | |
| Calcium | 28mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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