Main
Recipes
Course
Main Dishes
Grilled Turkey Breast Cutlets Recipe

Grilled Turkey Breast Cutlets Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

374

Calories

Comments Print recipe

Ingredients:

Serving

1/2 tsp cider vinegar
1/2 tsp garlic powder
1/2 tsp dijon mustard
1/2 tsp brown sugar
1/8 tsp black pepper
1 tsp olive oil
1/2 lb turkey , breast , cutlets, raw (4 pieces)

Directions:

Combine the cider vinegar, mustard, brown sugar, black pepper, and garlic powder in a medium bowl, then slowly whisk in the olive oil to make a thin paste.
Thoroughly rinse the turkey cutlets and then dry them on paper towels. To ensure a uniform thickness of the turkey, put them between sheets of plastic wrap and pound them to flatten, if necessary.
Pour the paste into a heavy-duty, resealable platic bag. Add the turkey cutlets then move them around inside the bag to coat all sides. Seal the bag, carefully squeezing as much of the air out as possible.
Refrigerate and allow the turkey to marinade for at least an hour, or as long as overnight.
When ready to cook, place a nonstick, hard anodized stovetop grill pan over high heat. After the pan is well heated, add the cutlets and lower the head to medium-high.
Cook for 3 minutes on each side, or until the juices run clean, turning in between.
Additional Information
If using an outdoor grill or a grill such as the George Foreman Grill that cooks both sides at once, allow only 4-5 minutes total cooking time.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.66 Kcal (1564 kJ)
Calories from fat	164.07 Kcal
		% Daily Value*
Total Fat	18.23g	28%
Cholesterol	163.26mg	54%
Sodium	283.9mg	12%
Potassium	537.79mg	11%
Total Carbs	3.04g	1%
Sugars	1.61g	6%
Dietary Fiber	0.29g	1%
Protein	50.28g	101%
Vitamin C	0.1mg	0%
Iron	2.5mg	14%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	155.89 Kcal (653 kJ)
Calories from fat	68.45 Kcal
		% Daily Value*
Total Fat	7.61g	28%
Cholesterol	68.11mg	54%
Sodium	118.44mg	12%
Potassium	224.36mg	11%
Total Carbs	1.27g	1%
Sugars	0.67g	6%
Dietary Fiber	0.12g	1%
Protein	20.98g	101%
Iron	1mg	14%
Calcium	12.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Maple Cider Vinaigrette

Cider vinegar, Pure maple syrup, Dijon mustard, Salt and 2 more..
Fennel Apple And Celery Slaw

Cider vinegar, Molasses, Dijon mustard, Salt, Pepper and 5 more..
Fennel, Apple, and Celery Slaw

Cider vinegar, Molasses, Dijon mustard, Salt and 6 more..
Spinach-Apple Salad With Maple-Cider Vinaigrette

Pecan halves, Butter, melted, Sugar, Ground ginger and 13 more..
Autumn Salad With Maple Cidar Vinaigrette

Basic salad, Spinach leaves, whole, stems removed and 18 more..
Spinach-Apple Salad With Maple-Cider Vinaigrette

Pecan halves, Butter, melted, Sugar, Ground ginger and 13 more..
Spiced Salmon

Brown sugar, Garlic powder, Ground mustard, Paprika and 9 more..
BBQ Pork Sandwiches

Brown sugar, divided, Chopped onion (about 1 large) and 9 more..
Crunchy Almond Accents Harvest Salad

Olive oil, Cider vinegar, Honey, Dijon mustard and 7 more..
Confetti Slaw with Poppy-Seed Dressing

Cider vinegar, Honey, Dijon mustard, Chopped fresh dill and 7 more..
Barbecue Chicken Rub

Brown sugar , packed, Chili powder, Paprika, Cumin and 5 more..
Dry Rub for Chicken or Turkey

Brown sugar , packed, Chili powder, Paprika, Cumin and 5 more..