Spiced Salmon Recipe

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Spiced Salmon
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  1. In a small bowl, combine the first nine ingredients. Add the butter, oil and soy sauce; spoon over salmon.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.77 Kcal (698 kJ)
Calories from fat 96.13 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 34.56mg 12%
Sodium 407.71mg 17%
Potassium 226.96mg 5%
Total Carbs 5.55g 2%
Sugars 4.81g 19%
Dietary Fiber 0.23g 1%
Protein 11.96g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 224.09 Kcal (938 kJ)
Calories from fat 129.17 Kcal
% Daily Value*
Total Fat 14.35g 16%
Cholesterol 46.44mg 12%
Sodium 547.86mg 17%
Potassium 304.97mg 5%
Total Carbs 7.45g 2%
Sugars 6.47g 19%
Dietary Fiber 0.3g 1%
Protein 16.07g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 1%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 4

Good Points

  • saturated fat free

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