Citrus Grilled Turkey Breast (Light) Recipe

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Citrus Grilled Turkey Breast (Light)
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  1. Using fingers, carefully loosen the skin from both sides of turkey breast. In a food processor or blender, combine the parsley, basil, butter, garlic and salt; cover and process until smooth. Spread under turkey skin; arrange lemon and orange slices over herb mixture. Secure skin to underside of breast with toothpicks.
  2. Coat grill rack with cooking spray before starting the grill. Prepare grill for indirect heat, using a drip pan. Place turkey over drip pan. Grill, covered, over indirect medium heat for 1-1/2 to 2-1/4 hours or until a meat thermometer reads 170° and juices run clear. Cover and let stand for 10 minutes.
  3. Meanwhile, pour pan drippings into a measuring cup; skim fat. In a saucepan, combine the cornstarch and water until smooth. Add the orange juice, orange peel, lemon peel, pepper and pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard the skin, lemon and orange slices from turkey breast. Remove herb mixture from turkey; stir into gravy. Slice turkey and serve with gravy.
  4. NOTE: Recipes states that it makes 8 servings but with leftovers, so Zaar calculation will be off from what theirs states due to leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.97 Kcal (1465 kJ)
Calories from fat 90.23 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 153.17mg 51%
Sodium 2778.22mg 116%
Potassium 1532.17mg 33%
Total Carbs 15.91g 5%
Sugars 7.05g 28%
Dietary Fiber 0.73g 3%
Protein 46.14g 92%
Vitamin C 31.8mg 53%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 99.1 Kcal (415 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 15%
Cholesterol 43.37mg 51%
Sodium 786.67mg 116%
Potassium 433.84mg 33%
Total Carbs 4.51g 5%
Sugars 2g 28%
Dietary Fiber 0.21g 3%
Protein 13.06g 92%
Vitamin C 9mg 53%
Iron 0.1mg 1%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 8

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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