Spinach-Apple Salad With Maple-Cider Vinaigrette Recipe

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Spinach-Apple Salad With Maple-Cider Vinaigrette
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  1. Prepare pecans: Preheat oven to 350 degrees.
  2. Toss pecans in butter.
  3. Stir together sugar and next 4 ingredients in a bowl; add pecans, tossing to coat.
  4. Spread in a single layer in a nonstick aluminum foil-lined pan.
  5. Bake 10 to 13 minutes or unitl lightly browned and toasted.
  6. Cool in pan on a wire rack 20 minutes; separate pecans with a fork.
  7. Prepare Vinaigrette: Whisk together cider vinegar and next 4 ingredients.
  8. Gradually whisk in oil until well blended.
  9. Prepare Salad: Combine spinach and next 3 ingredients in a bowl.
  10. Drizzle with desired amount of Maple-Cider Vinaigrette; toss to coat.
  11. Sprinkle with pecans. Serve salad with any remaining vinaigrette.
  12. Note: Pecans may be made up to 1 week ahead. Store in an airtight container. Vinaigrette may be made up to 3 days ahead. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.99 Kcal (1871 kJ)
Calories from fat 382.85 Kcal
% Daily Value*
Total Fat 42.54g 65%
Cholesterol 22.52mg 8%
Sodium 201.21mg 8%
Potassium 319.99mg 7%
Total Carbs 12.14g 4%
Sugars 7.44g 30%
Dietary Fiber 2.88g 12%
Protein 7.79g 16%
Vitamin C 10.9mg 18%
Iron 2mg 11%
Calcium 184.9mg 18%
Amount Per 100 g
Calories 370.01 Kcal (1549 kJ)
Calories from fat 316.92 Kcal
% Daily Value*
Total Fat 35.21g 65%
Cholesterol 18.64mg 8%
Sodium 166.56mg 8%
Potassium 264.88mg 7%
Total Carbs 10.05g 4%
Sugars 6.16g 30%
Dietary Fiber 2.39g 12%
Protein 6.45g 16%
Vitamin C 9mg 18%
Iron 1.7mg 11%
Calcium 153.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 13

Good Points

  • saturated fat free,
  • low cholesterol

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