Grilled Tomatoes With Cheese Recipe

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Grilled Tomatoes With Cheese
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Ingredients:

Directions:

  1. Cut tomatoes in halves and sprinkle with salt,
  2. Pepper and parmesan cheese.
  3. Cook under a hot broiler until golden brown on top.
  4. Sprinkle with lemon juice and parsley or mint.
  5. Serve as a vegetable or on hot buttered toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.53 Kcal (563 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 24.95mg 8%
Sodium 437.14mg 18%
Potassium 191.57mg 4%
Total Carbs 3.94g 1%
Sugars 2.27g 9%
Dietary Fiber 0.65g 3%
Protein 11.42g 23%
Vitamin C 11.4mg 19%
Iron 0.3mg 2%
Calcium 322.1mg 32%
Amount Per 100 g
Calories 141.44 Kcal (592 kJ)
Calories from fat 77.89 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 26.23mg 8%
Sodium 459.6mg 18%
Potassium 201.41mg 4%
Total Carbs 4.14g 1%
Sugars 2.38g 9%
Dietary Fiber 0.68g 3%
Protein 12.01g 23%
Vitamin C 12mg 19%
Iron 0.4mg 2%
Calcium 338.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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