Marinated Grilled Salmon With Tomato, Basil, and Goat Cheese Recipe

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Marinated Grilled Salmon With Tomato, Basil, and Goat Cheese
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  1. Mix first 10 ingredients in bowl.
  2. Pour marinade into large freezer bag.
  3. Marinate fish at least 20 minutes with bag sealed at room temperature.
  4. Thinly slice the tomato and sprinkle with salt and pepper.
  5. Place fish on hot grill. Add salt and pepper to taste. (Fresh ground is preferred).
  6. As the fish cooks (3-5 minutes per side), use a brush and mop the marinade onto fish.
  7. Turn salmon a quarter (90 degrees) after a quarter of the way through cooking. (This will give it nice grill cross hatch marks).
  8. Flip fish half way though cooking. Add salt and pepper to taste to this side as well.
  9. Continue to baste the fish with marinade. (Try to use all if possible).
  10. Turn fish another 90 degrees after 3/4 done cooking.
  11. Before fish is completely cooked, top it with thinly sliced tomato. Top tomato with fresh basil. Top basil with crumbled goat cheese. Shut the grill for a minute or two before taking fish off. Let rest a few minutes and enjoy!
  12. Feel free to make the marinade to taste. It should be sweet, and salty, and sour. I did not measure anything out when making this dish. I simply tasted it a few times until it was balanced the way I liked it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.07 Kcal (2810 kJ)
Calories from fat 380.55 Kcal
% Daily Value*
Total Fat 42.28g 65%
Sodium 2357.68mg 98%
Potassium 516.78mg 11%
Total Carbs 74.44g 25%
Sugars 65.05g 260%
Dietary Fiber 1.65g 7%
Protein 4.98g 10%
Vitamin C 40.5mg 68%
Iron 4.2mg 23%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 314.82 Kcal (1318 kJ)
Calories from fat 178.53 Kcal
% Daily Value*
Total Fat 19.84g 65%
Sodium 1106.06mg 98%
Potassium 242.44mg 11%
Total Carbs 34.92g 25%
Sugars 30.52g 260%
Dietary Fiber 0.77g 7%
Protein 2.34g 10%
Vitamin C 19mg 68%
Iron 2mg 23%
Calcium 48.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
  • 19

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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