Grilled Tomato Salad Recipe

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Grilled Tomato Salad
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Minutes

Ingredients:

  • cooking spray
  • 1/4 cup small fresh basil leaves
  • 1 tsp olive oil
  • 1/8 tsp salt

Directions:

  1. Prepare grill.
  2. Place tomatoes on a grill rack coated with cooking spray. Grill 3 minutes on each side. Place tomatoes in a bowl; add basil and remaining ingredients, tossing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.4 Kcal (140 kJ)
Calories from fat 20.26 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 154.87mg 6%
Potassium 150.12mg 3%
Total Carbs 2.93g 1%
Sugars 2.26g 9%
Dietary Fiber 0.62g 2%
Protein 0.62g 1%
Vitamin C 8.7mg 14%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 49.58 Kcal (208 kJ)
Calories from fat 30.07 Kcal
% Daily Value*
Total Fat 3.34g 3%
Sodium 229.94mg 6%
Potassium 222.89mg 3%
Total Carbs 4.35g 1%
Sugars 3.35g 9%
Dietary Fiber 0.92g 2%
Protein 0.92g 1%
Vitamin C 12.9mg 14%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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