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Grilled Teriyaki Pork Chops with Pineapple Papaya Relish Recipe

Grilled Teriyaki Pork Chops with Pineapple Papaya Relish Recipe

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Grilled Teriyaki Pork Chops with Pineapple Papaya Relish

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Ingredients:

Serving

2/3 cup soy sauce
1/3 cup firmly packed light brown sugar
1/3 cup water
1/4 cup rice vinegar
3 garlic cloves, chopped fine
a 2-inch piece fresh gingerroot, peeled and chopped fine
six 1-inch-thick rib pork chops, bones frenched by butcher if desired

Directions:

Make marinade: In a saucepan combine marinade ingredients and bring to a boil, stirring until sugar is dissolved. Cool marinade completely.
Put chops in a large resealable plastic bag and pour marinade over them. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, overnight.
Pour marinade into a saucepan and boil 5 minutes. Grill chops on an oiled rack set about 4 inches over glowing coals 7 to 8 minutes on each side, or until just cooked through, basting with marinade during last 5 minutes of cooking. (Alternatively, meat may be grilled in a ridged grill pan or broiled.)
Serve pork chops with relish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.99 Kcal (285 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1799.04mg	75%
Potassium	90.23mg	2%
Total Carbs	14.38g	5%
Sugars	12.39g	50%
Dietary Fiber	0.35g	1%
Protein	3.62g	7%
Vitamin C	0.5mg	1%
Iron	0.8mg	4%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	99.07 Kcal (415 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	2621.51mg	75%
Potassium	131.48mg	2%
Total Carbs	20.95g	5%
Sugars	18.06g	50%
Dietary Fiber	0.51g	1%
Protein	5.28g	7%
Vitamin C	0.7mg	1%
Iron	1.2mg	4%
Calcium	29.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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