Grilled Summer Veggies Recipe

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Grilled Summer Veggies
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Ingredients:

Directions:

  1. Slice all veggies as you wish
  2. Finley chop garlic
  3. Add all ingredients into a bowl and let marinate for 1 hour
  4. Wrap in aluminum foil and grill for twenty minutes or until veggies are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.95 Kcal (67 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 2.52mg 0%
Potassium 153.47mg 3%
Total Carbs 2.59g 1%
Sugars 1.13g 5%
Dietary Fiber 0.62g 2%
Protein 1.49g 3%
Vitamin C 2.9mg 5%
Iron 0.4mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 26.07 Kcal (109 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 4.12mg 0%
Potassium 250.77mg 3%
Total Carbs 4.23g 1%
Sugars 1.84g 5%
Dietary Fiber 1g 2%
Protein 2.43g 3%
Vitamin C 4.8mg 5%
Iron 0.7mg 2%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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