Calories in Usda Mushrooms, white

50Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 12.5 medium
Calories 49.5 Kcal (207 kJ)
Calories from fat 6.89 Kcal
% Daily Value*
Total Fat 0.77g 1%
Saturated Fat 0.11g 1%
Sodium 11.25mg 0%
Potassium 715.5mg 15%
Total Carbs 7.34g 2%
Sugars 4.46g 18%
Dietary Fiber 2.25g 9%
Protein 6.95g 14%
Vitamin C 4.7mg 8%
Iron 1.1mg 6%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (50 calories) 225 g
  • Cal: 2.5 %
  • Fat: 1.2 %
  • Carb: 2.4 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (13.8%)
  • Protein (43.1%)
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