Grilled Summer Veggie Succotash Recipe

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Grilled Summer Veggie Succotash
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat (350° to 400°). Melt butter in a small saucepan; stir in oil.
  2. Brush corn, zucchini, and onion with half the oil-butter mixture, and place on greased grill grate. Place bacon strips off to the side on grate.
  3. Grill corn 8 to 10 minutes, onion 8 minutes, and zucchini 5 to 7 minutes, turning and basting all vegetables several times; remove vegetables as they are done. Grill bacon about 5 minutes on each side. Remove bacon, and set aside with vegetables until cool enough to handle.
  4. Add tomatoes to grill; grill 3 to 5 minutes, basting with remaining oil-butter mixture.
  5. Cut kernels from corn, and place in a large bowl. Chop zucchini, onion, and bacon; add to bowl. Stir in tomatoes and lima beans.
  6. Stir together vinegar and next 3 ingredients. Pour over succotash; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1437.86 Kcal (6020 kJ)
Calories from fat 775.1 Kcal
% Daily Value*
Total Fat 86.12g 132%
Cholesterol 105.04mg 35%
Sodium 1976.73mg 82%
Potassium 3670.54mg 78%
Total Carbs 122.95g 41%
Sugars 24.36g 97%
Dietary Fiber 25.97g 104%
Protein 49.36g 99%
Vitamin C 171.7mg 286%
Vitamin A 0.1mg 5%
Iron 10.3mg 57%
Calcium 186.7mg 19%
Amount Per 100 g
Calories 105.7 Kcal (443 kJ)
Calories from fat 56.98 Kcal
% Daily Value*
Total Fat 6.33g 132%
Cholesterol 7.72mg 35%
Sodium 145.32mg 82%
Potassium 269.83mg 78%
Total Carbs 9.04g 41%
Sugars 1.79g 97%
Dietary Fiber 1.91g 104%
Protein 3.63g 99%
Vitamin C 12.6mg 286%
Iron 0.8mg 57%
Calcium 13.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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