Grilled Steak & Vegetable Salad Recipe

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Grilled Steak & Vegetable Salad
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Ingredients:

Directions:

  1. Preheat barbecue to medium-high heat. Reserve 1/3 cup of the dressing. Brush remaining dressing lightly onto one side of the steak and onto cut sides of peppers.
  2. Grill steak and peppers, dressing-sides down, 10 minutes or until medium doneness (160F) turning steak after 5 minutes. (Peppers do not need turning). Meanwhile, cover four plates with greens; top with tomatoes and onions.
  3. Cut steak crosswise across the grain into thin slices; cut pepper into strips. Arrange steak and peppers over salads. Drizzle with the reserved 1/3 cup dressing.
  4. MAKE AHEAD: Grill extra pieces of steak or chicken to use later in salads or sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.67 Kcal (1317 kJ)
Calories from fat 99.61 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 94.1mg 31%
Sodium 517.33mg 22%
Potassium 823.83mg 18%
Total Carbs 18.51g 6%
Sugars 11.3g 45%
Dietary Fiber 2.13g 9%
Protein 32.6g 65%
Vitamin C 184.9mg 308%
Iron 2.3mg 13%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 84.2 Kcal (353 kJ)
Calories from fat 26.66 Kcal
% Daily Value*
Total Fat 2.96g 17%
Cholesterol 25.18mg 31%
Sodium 138.44mg 22%
Potassium 220.45mg 18%
Total Carbs 4.95g 6%
Sugars 3.02g 45%
Dietary Fiber 0.57g 9%
Protein 8.72g 65%
Vitamin C 49.5mg 308%
Iron 0.6mg 13%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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