Roast Beef Sandwich Recipe

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Roast Beef Sandwich
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Ingredients:

  • 1 3/4 oz tomato
  • 1 3/4 oz onion
  • 4 tsp wasabi

Directions:

  1. Combine ingredients into sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.07 Kcal (1043 kJ)
Calories from fat 37.05 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 23.53mg 8%
Sodium 330.01mg 14%
Potassium 454.64mg 10%
Total Carbs 37.47g 12%
Sugars 6.95g 28%
Dietary Fiber 4.68g 19%
Protein 14.99g 30%
Vitamin C 15mg 25%
Iron 3mg 17%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 126.81 Kcal (531 kJ)
Calories from fat 18.86 Kcal
% Daily Value*
Total Fat 2.1g 6%
Cholesterol 11.98mg 8%
Sodium 168.02mg 14%
Potassium 231.48mg 10%
Total Carbs 19.08g 12%
Sugars 3.54g 28%
Dietary Fiber 2.38g 19%
Protein 7.63g 30%
Vitamin C 7.6mg 25%
Iron 1.5mg 17%
Calcium 58.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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