Directions:
- Use a food chopper to chop everything up fine.
- Serve immediately or keep for a day in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.83 Kcal (192 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 343.24mg | 14% | |
| Potassium | 419.65mg | 9% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 115.4mg | 192% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 22.87 Kcal (96 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 171.28mg | 14% | |
| Potassium | 209.41mg | 9% | |
| Total Carbs | 5.16g | 3% | |
| Sugars | 2.03g | 16% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 57.6mg | 192% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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