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Grilled Marinated Vegetable Salad Recipe

Grilled Marinated Vegetable Salad Recipe

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

4 tbsp olive oil, divided
3 tbsp honey
2 tbsp balsamic vinegar
1 tsp salt
1/2 tsp pepper
3 large yellow squash
3 large zucchini
2 medium-size green bell peppers
2 medium-size red bell peppers
2 medium-size orange bell peppers
2 medium-size yellow bell peppers
1 lb fresh green beans

Directions:

Stir together 1 tablespoon oil, honey, and next 3 ingredients until blended. Set aside.
Slice squash and zucchini; cut bell peppers into 1-inch pieces, and trim green beans. Toss squash, zucchini, and bell pepper with 2 tablespoons oil. Toss green beans with remaining 1 tablespoon oil.
Grill squash, zucchini, and bell pepper in a grill wok, covered with grill lid, over medium-high heat (350° to 400°), stirring occasionally, 5 to 7 minutes or until vegetables are tender. Remove from wok.
Grill green beans in grill wok, covered with grill lid, over medium-high heat, stirring occasionally, 5 to 7 minutes or until tender.
Toss vegetables with honey mixture; cover and chill 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.62 Kcal (543 kJ)
Calories from fat	63.04 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	298.86mg	12%
Potassium	255.38mg	5%
Total Carbs	15.82g	5%
Sugars	12.09g	48%
Dietary Fiber	2.91g	12%
Protein	1.33g	3%
Vitamin C	97.7mg	163%
Vitamin A	2.2mg	74%
Iron	38.4mg	213%
Calcium	29mg	3%

Amount Per 100 g
Calories	67 Kcal (281 kJ)
Calories from fat	32.59 Kcal
		% Daily Value*
Total Fat	3.62g	11%
Sodium	154.48mg	12%
Potassium	132.01mg	5%
Total Carbs	8.18g	5%
Sugars	6.25g	48%
Dietary Fiber	1.5g	12%
Protein	0.69g	3%
Vitamin C	50.5mg	163%
Vitamin A	1.1mg	74%
Iron	19.9mg	213%
Calcium	15mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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