Grilled Squash with Piquant Sauce Recipe

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Grilled Squash with Piquant Sauce
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  1. Preheat grill for medium heat and lightly oil the grate.
  2. Place squash in a bowl; drizzle with olive oil. Stir to coat. Place bread crumbs in a separate bowl; dredge squash in bread crumbs until well coated.
  3. Cook squash on preheated grill until browned, 2 to 3 minutes per side.
  4. Whisk mayonnaise, yogurt, taco sauce, chile paste, and paprika together in a bowl. Top each cooked squash slice with a dollop of mayonnaise mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.88 Kcal (724 kJ)
Calories from fat 102.2 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 5.53mg 2%
Sodium 367.35mg 15%
Potassium 61.39mg 1%
Total Carbs 14.36g 5%
Sugars 1.82g 7%
Dietary Fiber 1.08g 4%
Protein 3.08g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 453.8 Kcal (1900 kJ)
Calories from fat 268.25 Kcal
% Daily Value*
Total Fat 29.81g 17%
Cholesterol 14.51mg 2%
Sodium 964.24mg 15%
Potassium 161.14mg 1%
Total Carbs 37.69g 5%
Sugars 4.78g 7%
Dietary Fiber 2.84g 4%
Protein 8.1g 6%
Vitamin C 1.9mg 1%
Vitamin A 0.3mg 4%
Iron 2.7mg 6%
Calcium 108.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 5

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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