Grilled Spicy Asian Tofu Recipe

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Grilled Spicy Asian Tofu
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Ingredients:

Directions:

  1. Place the Garlic Cloves and Ginger in the bowl of a small food processor or dice and place in a blender. Process until chopped fine and add the Cilantro. Process until chopped fine. Add the Sesame Oil, Soy Sauce, Fish Sauce (if desired) and the Sriracha Sauce (you can substitute another hot sauce or chopped hot peppers, red pepper flakes etc - ).
  2. Cut Tofu cubes into slices and press out the water. Place tofu in marinade for 1 - 12 hours.
  3. Place tofu on a clean oiled grill over lower heat [ baste grilled surfaces with teriyaki sauce until browned. Serve with steamed rice or udon noodles and Asian Grilled Vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.17 Kcal (863 kJ)
Calories from fat 122.63 Kcal
% Daily Value*
Total Fat 13.63g 21%
Sodium 1371.19mg 57%
Potassium 278.63mg 6%
Total Carbs 7.95g 3%
Sugars 5.22g 21%
Dietary Fiber 0.11g 0%
Protein 17.37g 35%
Vitamin C 3mg 5%
Iron 3.7mg 20%
Calcium 275.3mg 28%
Amount Per 100 g
Calories 108.68 Kcal (455 kJ)
Calories from fat 64.64 Kcal
% Daily Value*
Total Fat 7.18g 21%
Sodium 722.82mg 57%
Potassium 146.88mg 6%
Total Carbs 4.19g 3%
Sugars 2.75g 21%
Dietary Fiber 0.06g 0%
Protein 9.16g 35%
Vitamin C 1.6mg 5%
Iron 1.9mg 20%
Calcium 145.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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