Grilled Spareribs with Cherry Cola Glaze Recipe

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Grilled Spareribs with Cherry Cola Glaze
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Ingredients:

Directions:

  1. Boil cherry cola in heavy large saucepan over medium-high heat until reduced to 1 1/2 cups, about 45 minutes. Stir in next 5 ingredients. Reduce heat to medium and simmer until mixture is reduced to 2 1/2 cups, stirring occasionally, about 35 minutes. Transfer glaze to large bowl. (Can be made 1 week ahead. Cover; chill. Bring to room temperature before using.)
  2. Position racks in top and bottom thirds of oven and preheat to 325°F. Sprinkle ribs with salt and pepper. Wrap each rib rack tightly in foil, enclosing completely. Divide foil packets between 2 rimmed baking sheets. Bake until ribs are very tender, switching positions of baking sheets halfway through baking, about 2 hours total. Cool ribs slightly in foil. Pour off any fat from foil packets. (Can be prepared 1 day ahead. Keep covered in foil packets and refrigerate. Let stand at room temperature 1 hour before continuing.)
  3. Prepare barbecue (medium-low heat). Cut each rib rack between bones into individual ribs. Set aside 1 cup glaze. Add ribs to bowl with remaining glaze and toss to coat. Grill ribs until brown and glazed, turning to prevent burning, about 5 minutes total. Serve, passing reserved glaze separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2144.05 Kcal (8977 kJ)
Calories from fat 1190.54 Kcal
% Daily Value*
Total Fat 132.28g 204%
Cholesterol 453.5mg 151%
Sodium 1417.55mg 59%
Potassium 1432.67mg 30%
Total Carbs 138.98g 46%
Sugars 64.08g 256%
Dietary Fiber 2.5g 10%
Protein 87.95g 176%
Vitamin C 2.3mg 4%
Iron 6.4mg 36%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 233.91 Kcal (979 kJ)
Calories from fat 129.88 Kcal
% Daily Value*
Total Fat 14.43g 204%
Cholesterol 49.47mg 151%
Sodium 154.65mg 59%
Potassium 156.3mg 30%
Total Carbs 15.16g 46%
Sugars 6.99g 256%
Dietary Fiber 0.27g 10%
Protein 9.59g 176%
Vitamin C 0.3mg 4%
Iron 0.7mg 36%
Calcium 11.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.4
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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