Directions:
- Put the sugar and vinegar in pan over a low heat and stir until sugar is dissolved.
- Mash the garlic and chili together with a sprinkling of salt until it forms a mash.
- Combine all the ingredients together, give a good mix and bottle up when cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.99 Kcal (306 kJ) | ||
| Calories from fat | 20.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 3017.69mg | 126% | |
| Potassium | 118.14mg | 3% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.44 Kcal (391 kJ) | ||
| Calories from fat | 26.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Sodium | 3863.26mg | 126% | |
| Potassium | 151.24mg | 3% | |
| Total Carbs | 11.12g | 3% | |
| Sugars | 7.78g | 24% | |
| Dietary Fiber | 0.74g | 2% | |
| Protein | 7.65g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 6% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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