Grilled Spareribs With Cherry Cola Glaze Recipe

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Grilled Spareribs With Cherry Cola Glaze
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Ingredients:

Directions:

  1. Boil flat cherry soda in heavy large saucepan over medium-high heat until reduced to 1 1/2 cups, takes about 45 minutes. Stir in next 5 ingredients. Reduce heat to medium and then simmer and stir occasionally until mixture is reduced to 2 1/2 cups, about 35 minutes. Transfer this glaze to a large bowl for coating ribs, or if making ahead, transfer to a seal-able container.
  2. Position oven racks in top and bottom thirds of oven, preheat to 325 degrees F. Sprinkle and rub ribs with salt and pepper. Wrap each rib rack tightly in foil, into a sealed packet. Divide foil packets between 2 rimmed baking sheets. Bake one set on top and the other on the bottom rack of oven until ribs are very tender, switching positions of baking sheets after one hour, half way through. Bake for another hour. Cool ribs slightly until you can handle the foil, pour off any fat.
  3. Prepare barbecue (medium-low heat). Cut each rib between bones into individual ribs. Set aside 1 cup glaze. Add ribs to bowl with remaining glaze and toss to coat. Grill ribs until brown and glazed, turning to prevent burning, about 5 minutes total. Serve, passing reserved glaze separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1889.04 Kcal (7909 kJ)
Calories from fat 1168.89 Kcal
% Daily Value*
Total Fat 129.88g 200%
Cholesterol 446.24mg 149%
Sodium 1330.23mg 55%
Potassium 1412.25mg 30%
Total Carbs 81.49g 27%
Sugars 6.39g 26%
Dietary Fiber 2.46g 10%
Protein 86.53g 173%
Vitamin C 2.6mg 4%
Iron 5.8mg 32%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 270.53 Kcal (1133 kJ)
Calories from fat 167.4 Kcal
% Daily Value*
Total Fat 18.6g 200%
Cholesterol 63.91mg 149%
Sodium 190.5mg 55%
Potassium 202.25mg 30%
Total Carbs 11.67g 27%
Sugars 0.91g 26%
Dietary Fiber 0.35g 10%
Protein 12.39g 173%
Vitamin C 0.4mg 4%
Iron 0.8mg 32%
Calcium 15.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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