Grilled Shrimp Satay With Peaches and Bok Choy Recipe

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Grilled Shrimp Satay With Peaches and Bok Choy
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Whisk first 5 ingredients and 5 tablespoons nectar until smooth; season sauce with pepper.
  2. Arrange peaches, shrimp, and bok choy on grill. Brush with 4 tablespoons nectar; brush lightly with 1/4 cup sauce. Sprinkle with salt and pepper. Grill until peaches are slightly charred, shrimp are just opaque in center, and bok choy halves are just tender, about 2 minutes per side for peaches and 3 minutes per side for shrimp and bok choy.
  3. Mound shrimp, bok choy, and peaches on platter. Drizzle with some sauce. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.05 Kcal (2048 kJ)
Calories from fat 224.28 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 39.44mg 13%
Sodium 1293.97mg 54%
Potassium 505.52mg 11%
Total Carbs 59g 20%
Sugars 28.74g 115%
Dietary Fiber 5.29g 21%
Protein 13.32g 27%
Vitamin C 17.9mg 30%
Iron 1.5mg 8%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 174.15 Kcal (729 kJ)
Calories from fat 79.87 Kcal
% Daily Value*
Total Fat 8.87g 38%
Cholesterol 14.04mg 13%
Sodium 460.78mg 54%
Potassium 180.02mg 11%
Total Carbs 21.01g 20%
Sugars 10.23g 115%
Dietary Fiber 1.88g 21%
Protein 4.74g 27%
Vitamin C 6.4mg 30%
Iron 0.5mg 8%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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