Grilled Scallops With Mexican Corn Salad Recipe

Posted by
Rate It!
Grilled Scallops With Mexican Corn Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Light a grill.
  2. In a large bowl, toss the garlic and onion with the lime juice and let stand for 10 minutes.
  3. Brush the corn with oil and grill over moderate heat until charred and just tender, about 10 minutes.
  4. Transfer to a work surface and cut the kernels off the cobs.
  5. Whisk the mayonnaise and chile powder into the garlic, onion and lime juice.
  6. Add the cheese and corn to the bowl and toss.
  7. Season with salt, pepper and hot sauce.
  8. Brush the scallops with vegetable oil and season with salt and pepper.
  9. Grill over high heat until nicely browned and barely cooked through, about 3 minutes per side.
  10. Spoon the corn salad onto 4 plates and top with the scallops.
  11. Serve with lime wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 962.66 Kcal (4030 kJ)
Calories from fat 649.08 Kcal
% Daily Value*
Total Fat 72.12g 111%
Cholesterol 177.72mg 59%
Sodium 2864.23mg 119%
Potassium 505.3mg 11%
Total Carbs 41.14g 14%
Sugars 6.02g 24%
Dietary Fiber 5.47g 22%
Protein 45.34g 91%
Vitamin C 15.3mg 26%
Vitamin A 1.4mg 47%
Iron 1.8mg 10%
Calcium 858.6mg 86%
Amount Per 100 g
Calories 405.42 Kcal (1697 kJ)
Calories from fat 273.35 Kcal
% Daily Value*
Total Fat 30.37g 111%
Cholesterol 74.85mg 59%
Sodium 1206.25mg 119%
Potassium 212.8mg 11%
Total Carbs 17.33g 14%
Sugars 2.54g 24%
Dietary Fiber 2.3g 22%
Protein 19.1g 91%
Vitamin C 6.5mg 26%
Vitamin A 0.6mg 47%
Iron 0.8mg 10%
Calcium 361.6mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top