Grilled Salmon with Chorizo and Fingerlings Recipe

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Grilled Salmon with Chorizo and Fingerlings
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots and garlic to pan; cook 1 minute, stirring frequently. Add 1/4 cup chicken broth. Cover, reduce heat, and cook 3 minutes or until shallots are tender. Stir in remaining 1 1/4 cups broth, potatoes, and chorizo; bring to a simmer. Simmer 20 minutes or until potatoes are tender; stir in 1/4 teaspoon salt. Add spinach to pan; cover. Remove from heat; stir to combine. Keep warm.
  3. Sprinkle remaining 1/2 teaspoon salt and paprika evenly over fillets. Lightly coat fillets with cooking spray; arrange fillets in a single layer, skin side up, on grill rack. Grill 2 minutes. Rotate fillets a quarter turn on the same side; grill 3 minutes or until well marked. Turn fillets over; grill 5 minutes or until desired degree of doneness.
  4. Place 1 fillet in each of 4 shallow bowls; ladle 3/4 cup potato mixture over fish. Drizzle 3/4 teaspoon oil over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.65 Kcal (961 kJ)
Calories from fat 63.29 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 15.83mg 5%
Sodium 672.15mg 28%
Potassium 467.94mg 10%
Total Carbs 21.17g 7%
Sugars 3.04g 12%
Dietary Fiber 2.08g 8%
Protein 19.42g 39%
Vitamin C 27mg 45%
Iron 3.3mg 18%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 90.54 Kcal (379 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 11%
Cholesterol 6.24mg 5%
Sodium 265mg 28%
Potassium 184.49mg 10%
Total Carbs 8.34g 7%
Sugars 1.2g 12%
Dietary Fiber 0.82g 8%
Protein 7.66g 39%
Vitamin C 10.6mg 45%
Iron 1.3mg 18%
Calcium 37.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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