Sara's Soy Marinated and Cream Cheese-Stuffed Salmon Recipe

Posted by
Rate It!
Sara's Soy Marinated and Cream Cheese-Stuffed Salmon
Add your photo!



  1. Stir together the soy sauce, honey, 2 tablespoons mustard, ginger, garlic, and red pepper flakes in a medium bowl. Arrange the salmon fillets in a shallow dish. Pour the marinade over the salmon, turning fillets to coat both sides. Cover, and refrigerate for 20 to 30 minutes.
  2. Meanwhile, make the salmon stuffing by combining the cream cheese, green onions, and 1/2 teaspoon mustard in a small bowl. Refrigerate until ready to cook the salmon.
  3. Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with foil, and lightly grease foil.
  4. Remove salmon from marinade. Cut a slit in the thickest part of each fillet to make a small pocket. Spoon cream cheese mixture into the pocket. Place salmon in prepared baking dish.
  5. Cook salmon in preheated oven for 10 to 15 minutes. Remove from oven; spoon teriyaki sauce over fillets and sprinkle with sesame seeds. Reduce heat to 300 degrees F (150 degrees C). Cook until fish is easily flaked with a fork, about 5 minutes more.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.8 Kcal (1393 kJ)
Calories from fat 160.24 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 60.88mg 20%
Sodium 3752.54mg 156%
Potassium 407.43mg 9%
Total Carbs 28.63g 10%
Sugars 21.04g 84%
Dietary Fiber 1.41g 6%
Protein 14.92g 30%
Vitamin C 2.8mg 5%
Iron 2.5mg 14%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 158.11 Kcal (662 kJ)
Calories from fat 76.13 Kcal
% Daily Value*
Total Fat 8.46g 27%
Cholesterol 28.93mg 20%
Sodium 1782.79mg 156%
Potassium 193.57mg 9%
Total Carbs 13.6g 10%
Sugars 10g 84%
Dietary Fiber 0.67g 6%
Protein 7.09g 30%
Vitamin C 1.3mg 5%
Iron 1.2mg 14%
Calcium 46.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top