Grilled Salmon with Charred Tomato Salsa Recipe

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Grilled Salmon with Charred Tomato Salsa
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place first 4 ingredients on a broiler pan, and broil 10 minutes or until tomatoes are tender and onion is slightly blackened. Cool 5 minutes.
  3. Core tomatoes; discard cores. Coarsely chop tomatoes, peppers, chiles, and onion; place in a bowl. Add cilantro, oil, salt, and black pepper; toss gently.
  4. Prepare grill.
  5. Place salmon, skin side down, on grill rack. Grill 10 minutes or until fish flakes easily when tested with a fork. Top with about 2 tablespoons salsa; garnish with thyme, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.7 Kcal (263 kJ)
Calories from fat 23.81 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 13.03mg 4%
Sodium 217.88mg 9%
Potassium 227.93mg 5%
Total Carbs 3.04g 1%
Sugars 1.8g 7%
Dietary Fiber 0.82g 3%
Protein 6.52g 13%
Vitamin C 11.8mg 20%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 73.49 Kcal (308 kJ)
Calories from fat 27.91 Kcal
% Daily Value*
Total Fat 3.1g 4%
Cholesterol 15.28mg 4%
Sodium 255.38mg 9%
Potassium 267.16mg 5%
Total Carbs 3.56g 1%
Sugars 2.1g 7%
Dietary Fiber 0.96g 3%
Protein 7.65g 13%
Vitamin C 13.9mg 20%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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