Yummy Salsa Recipe

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Yummy Salsa
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Ingredients:

Directions:

  1. Place all ingredients in the blender. Blend until well chopped. Pour into serving bowl and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.22 Kcal (922 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4694.12mg 196%
Potassium 1952.86mg 42%
Total Carbs 44.91g 15%
Sugars 27.6g 110%
Dietary Fiber 12.09g 48%
Protein 8.97g 18%
Vitamin C 229.5mg 383%
Iron 0.2mg 1%
Calcium 113.5mg 11%
Amount Per 100 g
Calories 22.52 Kcal (94 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 480.09mg 196%
Potassium 199.73mg 42%
Total Carbs 4.59g 15%
Sugars 2.82g 110%
Dietary Fiber 1.24g 48%
Protein 0.92g 18%
Vitamin C 23.5mg 383%
Calcium 11.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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