Grilled Salmon With Lime Butter Sauce Recipe

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Grilled Salmon With Lime Butter Sauce
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Ingredients:

Directions:

  1. Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
  2. Season salmon all over with salt and pepper, then grill, flesh sides down, on lightly oiled grill rack (covered only if using gas grill) 4 minutes.
  3. Turn fillets over and grill (covered only if using gas grill) until just cooked through, 4 to 6 minutes more.
  4. Sprinkle fillets with zest and top each with 1 tablespoon lime butter sauce.
  5. ***Lime Butter Sauce:.
  6. Purée garlic with lime juice, salt, and pepper in a blender until smooth.
  7. With motor running, add melted butter and blend until emulsified, about 30 seconds.
  8. Makes 3/4 cup.
  9. Cooks' Note: If you aren't able to grill outdoors, salmon can be cooked in a hot lightly oiled well-seasoned large (2-burner) ridged grill pan over moderately high heat.
  10. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.72 Kcal (740 kJ)
Calories from fat 148.97 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 54.12mg 18%
Sodium 414.23mg 17%
Potassium 122.66mg 3%
Total Carbs 1.05g 0%
Sugars 0.22g 1%
Dietary Fiber 0.05g 0%
Protein 6.35g 13%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Calcium 9mg 1%
Amount Per 100 g
Calories 295.73 Kcal (1238 kJ)
Calories from fat 249.28 Kcal
% Daily Value*
Total Fat 27.7g 25%
Cholesterol 90.56mg 18%
Sodium 693.19mg 17%
Potassium 205.27mg 3%
Total Carbs 1.76g 0%
Sugars 0.37g 1%
Dietary Fiber 0.08g 0%
Protein 10.63g 13%
Vitamin C 5.1mg 5%
Vitamin A 0.3mg 6%
Iron 0.1mg 0%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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