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Grilled Portobello Mushroom Recipe

Grilled Portobello Mushroom Recipe

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Ingredients:

Serving

Directions:

Preheat grill for medium heat.
In a large bowl, mix the red bell pepper, garlic, oil, onion powder, salt, and ground black pepper. Spread mixture over gill side of the mushroom caps.
Lightly oil the grill grate. Place mushrooms over indirect heat, cover, and cook for 15 to 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.63 Kcal (551 kJ)
Calories from fat	126.05 Kcal
		% Daily Value*
Total Fat	14.01g	22%
Sodium	582.55mg	24%
Potassium	34.45mg	1%
Total Carbs	1.73g	1%
Sugars	0.91g	4%
Dietary Fiber	0.41g	2%
Protein	0.09g	0%
Vitamin C	23.9mg	40%
Vitamin A	0.6mg	20%
Iron	10.1mg	56%
Calcium	4.8mg	0%

Amount Per 100 g
Calories	284.59 Kcal (1192 kJ)
Calories from fat	272.54 Kcal
		% Daily Value*
Total Fat	30.28g	22%
Sodium	1259.55mg	24%
Potassium	74.49mg	1%
Total Carbs	3.75g	1%
Sugars	1.96g	4%
Dietary Fiber	0.88g	2%
Protein	0.19g	0%
Vitamin C	51.7mg	40%
Vitamin A	1.3mg	20%
Iron	21.8mg	56%
Calcium	10.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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