Spanish-style Grilled Portobello Mushrooms And Pep... Recipe

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Spanish-style Grilled Portobello Mushrooms And Pep...
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Ingredients:

Directions:

  1. Preheat grill.
  2. Remove stems from mushrooms and brush off any dirt. (I rinse them in cold water if necessary).
  3. Cut peppers into quarters and remove seeds and membranes.
  4. Brush vegetables with olive oil and sprinkle with salt and pepper.
  5. Cook vegetables over moderate heat until browned and tender, turning once or twice, 8 to 12 minutes.
  6. Combine raisins and vinegar in a small bowl and allow to sit for 10 minutes.
  7. Stir garlic, salt and pepper into the raisin-vinegar mixture.
  8. Gradually drizzle in olive oil while whisking to emulsify. Stir in capers. Taste and adjust seasoning.
  9. To serve, slice mushrooms and peppers into strips.
  10. Spoon vinaigrette over vegetables and top with shaved Manchego cheese.
  11. Dish can be served warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.58 Kcal (706 kJ)
Calories from fat 140.47 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 10.11mg 3%
Sodium 86.51mg 4%
Potassium 80.44mg 2%
Total Carbs 4.55g 2%
Sugars 3.24g 13%
Dietary Fiber 0.85g 3%
Protein 2.46g 5%
Vitamin C 59.4mg 99%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 162.49 Kcal (680 kJ)
Calories from fat 135.4 Kcal
% Daily Value*
Total Fat 15.04g 24%
Cholesterol 9.75mg 3%
Sodium 83.38mg 4%
Potassium 77.53mg 2%
Total Carbs 4.38g 2%
Sugars 3.12g 13%
Dietary Fiber 0.82g 3%
Protein 2.37g 5%
Vitamin C 57.3mg 99%
Vitamin A 1.4mg 49%
Iron 24.3mg 140%
Calcium 102.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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