Grilled Stuffed Portobello Mushroom Caps Recipe

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Grilled Stuffed Portobello Mushroom Caps
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Ingredients:

Directions:

  1. Heat barbecue to medium heat.
  2. Discard stems from mushrooms; scrape out gills with small spoon. Brush mushrooms with oil; grill 2 min. on each side or just until mushrooms start to soften. Place, rounded-sides down, on foil-covered baking sheet. Dab insides of caps with paper towels to remove excess moisture.
  3. Fill caps with remaining ingredients.
  4. Grill 6 to 8 min. or until filling is heated through. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.44 Kcal (508 kJ)
Calories from fat 93.48 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 20.5mg 7%
Sodium 150.98mg 6%
Potassium 4.77mg 0%
Total Carbs 4.25g 1%
Sugars 3.3g 13%
Dietary Fiber 0.06g 0%
Protein 2.28g 5%
Vitamin C 2.4mg 4%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 186.04 Kcal (779 kJ)
Calories from fat 143.21 Kcal
% Daily Value*
Total Fat 15.91g 16%
Cholesterol 31.4mg 7%
Sodium 231.29mg 6%
Potassium 7.31mg 0%
Total Carbs 6.52g 1%
Sugars 5.06g 13%
Dietary Fiber 0.09g 0%
Protein 3.5g 5%
Vitamin C 3.6mg 4%
Calcium 74.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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