Grilled Meatballs in Yoghurt Sauce —kujtah Lataniyyah Recipe

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Grilled Meatballs in Yoghurt Sauce —kujtah Lataniyyah
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Ingredients:

Directions:

  1. Put the meat, onion and parsley through the meat grinder, add the milk and spices and mix well by hand. Form into walnut-sized meatballs, flatten them slightly and grill them - preferably over charcoal.
  2. Peel, seed and chop the tomatoes, cook them to a sauce in butter.
  3. Toast the bread, break or cut it into small pieces, and put it in the bottom of a warmed dish.
  4. Spoon the tomato sauce and meat broth over the bread.
  5. Beat the yogurt and pour it over the bread, then arrange the meatballs on the bed of yogurt. Garnish with slices of tomato, pepper pieces and more chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.38 Kcal (2032 kJ)
Calories from fat 326.48 Kcal
% Daily Value*
Total Fat 36.28g 56%
Cholesterol 127.15mg 42%
Sodium 563.89mg 23%
Potassium 331.36mg 7%
Total Carbs 10.65g 4%
Sugars 7.02g 28%
Dietary Fiber 1.69g 7%
Protein 29.95g 60%
Vitamin C 18.9mg 31%
Iron 2.3mg 13%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 148.51 Kcal (622 kJ)
Calories from fat 99.89 Kcal
% Daily Value*
Total Fat 11.1g 56%
Cholesterol 38.9mg 42%
Sodium 172.54mg 23%
Potassium 101.39mg 7%
Total Carbs 3.26g 4%
Sugars 2.15g 28%
Dietary Fiber 0.52g 7%
Protein 9.16g 60%
Vitamin C 5.8mg 31%
Iron 0.7mg 13%
Calcium 43.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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