Directions:
- Preheat grill.
- In a small bowl, whisk together glaze ingredients.
- Season chicken with salt and pepper and brush glaze generously on all sides.
- Grill chicken breasts over medium heat, turning once, until no longer pink in the center, 6-8 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.17 Kcal (775 kJ) | ||
| Calories from fat | 43.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 2% | |
| Sodium | 477.82mg | 20% | |
| Potassium | 57.93mg | 1% | |
| Total Carbs | 34.16g | 11% | |
| Sugars | 27.78g | 111% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 274.98 Kcal (1151 kJ) | ||
| Calories from fat | 64.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 7% | |
|---|---|---|---|
| Cholesterol | 7.85mg | 2% | |
| Sodium | 709.59mg | 20% | |
| Potassium | 86.03mg | 1% | |
| Total Carbs | 50.73g | 11% | |
| Sugars | 41.26g | 111% | |
| Dietary Fiber | 1.17g | 3% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 43.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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