Apple-and-Gorgonzola Salad With Maple Dressing Recipe

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Apple-and-Gorgonzola Salad With Maple Dressing
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Ingredients:

Directions:

  1. Combine first 5 ingredients (through pepper), stirring well with a whisk.
  2. Combine greens and apple in a large bowl. Drizzle with dressing; toss gently to coat. Sprinkle salad with Gorgonzola cheese and pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.4 Kcal (776 kJ)
Calories from fat 99.41 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 7.39mg 2%
Sodium 237.6mg 10%
Potassium 152.95mg 3%
Total Carbs 20.19g 7%
Sugars 16.49g 66%
Dietary Fiber 1.9g 8%
Protein 2.57g 5%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 169.17 Kcal (708 kJ)
Calories from fat 90.71 Kcal
% Daily Value*
Total Fat 10.08g 17%
Cholesterol 6.75mg 2%
Sodium 216.79mg 10%
Potassium 139.55mg 3%
Total Carbs 18.42g 7%
Sugars 15.05g 66%
Dietary Fiber 1.73g 8%
Protein 2.35g 5%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 68.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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