Maple-Glazed Barbecue Chicken Recipe

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Maple-Glazed Barbecue Chicken
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Ingredients:

Directions:

  1. Heat grill. In small bowl, stir together all glaze ingredients.
  2. Sprinkle chicken with salt and pepper. Brush chicken generously with glaze. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6-inches from medium coals; cover grill.
  3. Cook 8-12 minutes or until juices run clear, turning once and brushing occasionally with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.86 Kcal (1264 kJ)
Calories from fat 63.83 Kcal
% Daily Value*
Total Fat 7.09g 11%
Cholesterol 139.24mg 46%
Sodium 1058.04mg 44%
Potassium 753.77mg 16%
Total Carbs 14.29g 5%
Sugars 13.88g 56%
Dietary Fiber 0.21g 1%
Protein 47.42g 95%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 114.41 Kcal (479 kJ)
Calories from fat 24.19 Kcal
% Daily Value*
Total Fat 2.69g 11%
Cholesterol 52.78mg 46%
Sodium 401.03mg 44%
Potassium 285.7mg 16%
Total Carbs 5.42g 5%
Sugars 5.26g 56%
Dietary Fiber 0.08g 1%
Protein 17.97g 95%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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