Grilled Lamb Chops Recipe

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Grilled Lamb Chops
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  1. In a large resealable plastic bag, combine first seven ingredients; add lamb chops. Seal bag and turn to coat; refrigerate 10-15 minutes.
  2. Drain and discard marinade. Grill chops, covered, over medium heat 7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.22 Kcal (2103 kJ)
Calories from fat 460.37 Kcal
% Daily Value*
Total Fat 51.15g 79%
Cholesterol 47.06mg 16%
Sodium 114.09mg 5%
Potassium 105.19mg 2%
Total Carbs 2.11g 1%
Sugars 0.86g 3%
Dietary Fiber 0.35g 1%
Protein 9.3g 19%
Vitamin C 5mg 8%
Iron 1.2mg 7%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 421.25 Kcal (1764 kJ)
Calories from fat 386.15 Kcal
% Daily Value*
Total Fat 42.91g 79%
Cholesterol 39.47mg 16%
Sodium 95.69mg 5%
Potassium 88.23mg 2%
Total Carbs 1.77g 1%
Sugars 0.72g 3%
Dietary Fiber 0.29g 1%
Protein 7.8g 19%
Vitamin C 4.2mg 8%
Iron 1mg 7%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
  • 14

Good Points

  • saturated fat free,
  • low sodium

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