Grilled Korean Flank Steak with Spicy Peanut Sauce Recipe

Posted by
Rate It!
Grilled Korean Flank Steak with Spicy Peanut Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine the scallions, soy sauce, brown sugar, ginger, lime juice, sesame oil, crushed red pepper, and garlic in a medium bowl, stirring with a whisk.
  2. Place the steak and half of the scallion mixture in a large, zip-top plastic bag and seal.
  3. Marinate in the refrigerator for at least 2 hours or overnight, turning occasionally.
  4. Combine the remaining marinade with the water, peanut butter, and cornstarch in a small saucepan and whisk to blend.
  5. Bring to a simmer and cook for 1 minute, stirring, until the sauce thickens.
  6. Remove from the heat and keep warm.
  7. Heat a nonstick grill pan over medium-high heat.
  8. Remove the steak from the marinade, discarding the marinade.
  9. Grill the steak for about 3 minutes on each side or until desired degree of doneness.
  10. Transfer to a cutting board, let rest for 5 minutes, and then slice diagonally against the grain.
  11. Serve the steak with the peanut sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.66 Kcal (4474 kJ)
Calories from fat 484.79 Kcal
% Daily Value*
Total Fat 53.87g 83%
Cholesterol 308.38mg 103%
Sodium 5626.75mg 234%
Potassium 1887.36mg 40%
Total Carbs 28.28g 9%
Sugars 12.96g 52%
Dietary Fiber 3.36g 13%
Protein 110.44g 221%
Vitamin C 17.9mg 30%
Iron 31.3mg 174%
Calcium 204.7mg 20%
Amount Per 100 g
Calories 138.87 Kcal (581 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 83%
Cholesterol 40.07mg 103%
Sodium 731.19mg 234%
Potassium 245.26mg 40%
Total Carbs 3.67g 9%
Sugars 1.68g 52%
Dietary Fiber 0.44g 13%
Protein 14.35g 221%
Vitamin C 2.3mg 30%
Iron 4.1mg 174%
Calcium 26.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top