Grilled Eggplant with Spicy Peanut Sauce Recipe

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Grilled Eggplant with Spicy Peanut Sauce
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  1. In a medium saucepan heat the sesame oil over medium heat.
  2. Add the garlic and red pepper flakes.
  3. Saute for 1 minute.
  4. Whisk in the peanut butter, tamari, lime juice, sugar and water, cooking for 2 minutes.
  5. Add a touch of water-you want the sauce to be the consistency of hot fudge sauce.
  6. Keep warm over low heat.
  7. Heat your grill to medium high heat.
  8. Slice the eggplant 1/2 inch thick.
  9. Brush both sides with oil and lightly salt.
  10. Grill for 8-10 minutes or until tender and lightly browned.
  11. Brush lightly with sauce and serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.02 Kcal (1629 kJ)
Calories from fat 244.07 Kcal
% Daily Value*
Total Fat 27.12g 42%
Sodium 512.82mg 21%
Potassium 557.64mg 12%
Total Carbs 24.75g 8%
Sugars 11.87g 47%
Dietary Fiber 9.79g 39%
Protein 12.26g 25%
Vitamin C 8.5mg 14%
Iron 52.9mg 294%
Calcium 32mg 3%
Amount Per 100 g
Calories 118.11 Kcal (495 kJ)
Calories from fat 74.1 Kcal
% Daily Value*
Total Fat 8.23g 42%
Sodium 155.7mg 21%
Potassium 169.3mg 12%
Total Carbs 7.51g 8%
Sugars 3.6g 47%
Dietary Fiber 2.97g 39%
Protein 3.72g 25%
Vitamin C 2.6mg 14%
Iron 16.1mg 294%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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