Directions:
- In a pressure cooker, brown chicken in oil over medium-high heat; drain. Remove chicken to a 30-in. x 18-in. piece of heavy-duty foil. Top with onion, peppers, garlic and orange peel. Wrap tightly.
- Place on a rack in pressure cooker; add water. Close over securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 12 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
- Immediately cool according to manufacturer's directions until pressure is completely reduced. In a small saucepan, combine cornstarch and orange juice until smooth. Stir in the sherry or broth, teriyaki sauce, brown sugar, butter and ginger. Bring to a boil; cook and stir for 1 minute or until thickened.
- Remove chicken and vegetables to a serving platter. Top with sauce; sprinkle with almonds. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.52 Kcal (2447 kJ) | ||
| Calories from fat | 224.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.95g | 38% | |
|---|---|---|---|
| Cholesterol | 797.2mg | 266% | |
| Sodium | 700.98mg | 29% | |
| Potassium | 942.47mg | 20% | |
| Total Carbs | 24.06g | 8% | |
| Sugars | 11.02g | 44% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 58.49g | 117% | |
| Vitamin C | 86.6mg | 144% | |
| Vitamin A | 9.1mg | 303% | |
| Iron | 18.8mg | 104% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 111.13 Kcal (465 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 38% | |
|---|---|---|---|
| Cholesterol | 151.56mg | 266% | |
| Sodium | 133.27mg | 29% | |
| Potassium | 179.18mg | 20% | |
| Total Carbs | 4.57g | 8% | |
| Sugars | 2.1g | 44% | |
| Dietary Fiber | 0.41g | 9% | |
| Protein | 11.12g | 117% | |
| Vitamin C | 16.5mg | 144% | |
| Vitamin A | 1.7mg | 303% | |
| Iron | 3.6mg | 104% | |
| Calcium | 16.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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