Spicy Gingered Beef and Snap Pea Salad Recipe

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Spicy Gingered Beef and Snap Pea Salad
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Ingredients:

Directions:

  1. Combine beef, oil, garlic and ginger in medium bowl; toss to coat evenly. Season with salt and pepper, to taste. Cook beef mixture in nonstick skillet over medium-high heat, saute beef until thoroughly cooked. Using slotted spoon, place beef in medium bowl, mix with 2 tablespoons Gingered Dressing.
  2. Combine salad blend, snap peas from pouch, bell pepper, onion and cucumber in large bowl. Toss with Gingered Dressing, to taste. Transfer salad to serving platter or serving plates.
  3. Spoon beef over salad. Sprinkle on top chopped peanuts and cilantro. Squeeze lime wedges over, as desired.
  4. *Gingered Dressing: Whisk together 1/4 cup reduced sodium soy sauce, 1/4 cup rice vinegar, 1-inch piece peeled fresh ginger, grated, 2 tablespoons chopped fresh cilantro, 1 tablespoon sesame oil and 2 teaspoons chile paste with garlic until well blended. Makes about 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.52 Kcal (1187 kJ)
Calories from fat 168.37 Kcal
% Daily Value*
Total Fat 18.71g 29%
Cholesterol 58.65mg 20%
Sodium 1089.25mg 45%
Potassium 450.81mg 10%
Total Carbs 5.83g 2%
Sugars 2g 8%
Dietary Fiber 1.63g 7%
Protein 23.01g 46%
Vitamin C 3.1mg 5%
Vitamin A 0.8mg 25%
Iron 2.6mg 14%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 152.15 Kcal (637 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 29%
Cholesterol 31.48mg 20%
Sodium 584.55mg 45%
Potassium 241.93mg 10%
Total Carbs 3.13g 2%
Sugars 1.07g 8%
Dietary Fiber 0.88g 7%
Protein 12.35g 46%
Vitamin C 1.7mg 5%
Vitamin A 0.4mg 25%
Iron 1.4mg 14%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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