Grilled Ham Steak With Mustard Sauce Recipe

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Grilled Ham Steak With  Mustard Sauce
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  1. Cut outer edge of fat on ham diagonally at 1-inch intervals to prevent curling (do not cut into ham). Mix mustard, honey and preserves.
  2. Heat coals or gas grill for direct heat. Grill ham uncovered 4 to 6 inches from medium-high heat 4 minutes. Turn ham; brush with mustard mixture. Grill 4 minutes longer. Turn ham again; brush with remaining mustard mixture. Grill about 2 minutes longer or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.29 Kcal (709 kJ)
Calories from fat 42.17 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 51.02mg 17%
Sodium 1481.53mg 62%
Potassium 376.38mg 8%
Total Carbs 7.74g 3%
Sugars 7.34g 29%
Dietary Fiber 0.11g 0%
Protein 22.83g 46%
Vitamin C 36.4mg 61%
Iron 1.2mg 7%
Calcium 7mg 1%
Amount Per 100 g
Calories 134.22 Kcal (562 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 7%
Cholesterol 40.45mg 17%
Sodium 1174.63mg 62%
Potassium 298.41mg 8%
Total Carbs 6.14g 3%
Sugars 5.82g 29%
Dietary Fiber 0.09g 0%
Protein 18.1g 46%
Vitamin C 28.9mg 61%
Iron 1mg 7%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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