Grilled Halibut With Jicama Salsa Recipe

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Grilled Halibut With Jicama Salsa
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Ingredients:

Directions:

  1. Mix all jicama salsa ingredients in a bowl, cover and refrigerate for 2 hours.
  2. Place fish fillets in a large, shallow-glass baking dish. Whisk together olive oil, lime juice, and herbs. Pour marinade over fish, cover, and refrigerate 2 to 4 hours.
  3. Preheat barbecue or gas grill.
  4. Oil grilling rack, and adjust height to between 4 to 6 inches from heat. Remove fish from marinade, and place on grill. Cook 10 minutes per inch of thickness, or until fish flakes with a fork. Turn once to brown both sides.
  5. Serve fish with jicama salsa.
  6. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.46 Kcal (492 kJ)
Calories from fat 78.1 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 13.03mg 4%
Sodium 125.93mg 5%
Potassium 202.59mg 4%
Total Carbs 5.4g 2%
Sugars 1.37g 5%
Dietary Fiber 2.65g 11%
Protein 4.79g 10%
Vitamin C 12.1mg 20%
Iron 0.9mg 5%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 99.36 Kcal (416 kJ)
Calories from fat 66.06 Kcal
% Daily Value*
Total Fat 7.34g 13%
Cholesterol 11.02mg 4%
Sodium 106.52mg 5%
Potassium 171.37mg 4%
Total Carbs 4.57g 2%
Sugars 1.16g 5%
Dietary Fiber 2.24g 11%
Protein 4.05g 10%
Vitamin C 10.2mg 20%
Iron 0.8mg 5%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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