Directions:
- Preheat oven to 475 degrees F.
- Place the pork loin on a rack in a roasting pan. Combine the remaining ingredients in a small bowl. With your fingers, massage the mixture onto the pork loin, covering all of the meat and fat.
- Roast the pork for 30 minutes, then reduce the heat to 425 degrees F and roast for an additional hour. Test for doneness using an instant-read thermometer. When the internal temperature reaches 155 degrees F, remove the roast from the oven. Allow it to sit for about 20 minutes before carving. It will continue to cook while it rests.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.81 Kcal (682 kJ) | ||
| Calories from fat | 90.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 15% | |
|---|---|---|---|
| Cholesterol | 50.65mg | 17% | |
| Sodium | 1199.65mg | 50% | |
| Potassium | 296.58mg | 6% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 189.86 Kcal (795 kJ) | ||
| Calories from fat | 105.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 15% | |
|---|---|---|---|
| Cholesterol | 59.07mg | 17% | |
| Sodium | 1399.01mg | 50% | |
| Potassium | 345.87mg | 6% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 19.6g | 34% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 20.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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