Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.13 Kcal (97 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 3.82mg | 0% | |
| Potassium | 115.93mg | 2% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4.7mg | 26% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 220.51 Kcal (923 kJ) | ||
| Calories from fat | 53.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 1% | |
|---|---|---|---|
| Sodium | 36.46mg | 0% | |
| Potassium | 1105.11mg | 2% | |
| Total Carbs | 48.7g | 2% | |
| Sugars | 2.02g | 1% | |
| Dietary Fiber | 28.96g | 12% | |
| Protein | 8.55g | 2% | |
| Vitamin C | 32.8mg | 6% | |
| Iron | 44.7mg | 26% | |
| Calcium | 1352.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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