Grilled Halibut Steaks Recipe

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Grilled Halibut Steaks
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  • 5 tbsp butter
  • 1/4 cup maple syrup (can use 3 tbsp brown sugar in place of )
  • 2 tsp minced fresh garlic (or to taste)
  • 2 tbsp lemon juice
  • 1 tbsp soy sauce
  • 1 pinch ginger powder (optional)
  • 1/2 tsp black pepper
  • 2 (1 lb) halibut steaks


  1. Place butter, maple syrup, garlic, lemon juice, soy sauce, ginger (if using) and black pepper in a saucepan; heat until the butter has melted (about 2 minutes) stirring constantly, then cool to room temperature.
  2. Brush each and both sides of the steaks VERY generously with the soy sauce mixture, reserving some to brush on the fish while grilling.
  3. Place into a shallow glass dish, cover and refrigerate for up to 4 hours.
  4. Lightly oil the grill grate.
  5. Cook the fish for about 5 minutes per side brushing with remaining sauce (discard any remaining sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.45 Kcal (1869 kJ)
Calories from fat 190.83 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 128.86mg 43%
Sodium 376.24mg 16%
Potassium 73.09mg 2%
Total Carbs 14.65g 5%
Sugars 13.72g 55%
Dietary Fiber 0.15g 1%
Protein 46.14g 92%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 160.56 Kcal (672 kJ)
Calories from fat 68.63 Kcal
% Daily Value*
Total Fat 7.63g 33%
Cholesterol 46.34mg 43%
Sodium 135.31mg 16%
Potassium 26.28mg 2%
Total Carbs 5.27g 5%
Sugars 4.94g 55%
Dietary Fiber 0.05g 1%
Protein 16.59g 92%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
  • 11

Good Points

  • saturated fat free,
  • low sodium

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