Grilled Guacamole Recipe

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Grilled Guacamole
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Ingredients
6
Count
Nutrition
165
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Halve avocados and remove pit, oil surface with a light coating of olive oil
  2. Place face down over hot grill for about 5 minutes, or untill fruit has nice grill marks. watch closely not to burn.
  3. When cooled remove meat from fruit and mash with pureed garlic, lime, chili powder, and black pepper.
  4. Use avocado skins for serving bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.26 Kcal (692 kJ)
Calories from fat 136.32 Kcal
% Daily Value*
Total Fat 15.15g 23%
Sodium 12.97mg 1%
Potassium 503.86mg 11%
Total Carbs 10g 3%
Sugars 1.05g 4%
Dietary Fiber 7.21g 29%
Protein 2.2g 4%
Vitamin C 10.8mg 18%
Iron 1.1mg 6%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 160.21 Kcal (671 kJ)
Calories from fat 132.16 Kcal
% Daily Value*
Total Fat 14.68g 23%
Sodium 12.57mg 1%
Potassium 488.47mg 11%
Total Carbs 9.69g 3%
Sugars 1.02g 4%
Dietary Fiber 6.99g 29%
Protein 2.13g 4%
Vitamin C 10.4mg 18%
Iron 1.1mg 6%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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