Grilled Jalapeño Guacamole Recipe

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Grilled Jalapeño Guacamole
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Ingredients:

Directions:

  1. Preheat grill to medium. Insert a metal skewer through center of onion slice so it will lay flat. Brush onion, tomatillos and jalapeños with oil; sprinkle with salt and pepper. Grill onion for 6 minutes, turning once. Grill tomatillos, turning often, until just beginning to char, 4 to 6 minutes. Grill jalapeños, turning frequently, until blackened, 8 to 10 minutes. Place jalapeños in a bowl, cover with plastic wrap and let steam for 10 minutes. Allow other vegetables to cool.
  2. Roughly chop onion. Core and chop tomatillos. With your fingers, peel charred skin off jalapeños; remove and discard seeds; chop flesh.
  3. Pulse avocados, garlic and grilled vegetables in a food processor until chunky. Add lime juice and cilantro; season with salt and pepper. Pulse until just combined. Transfer to serving bowl. Serve with chips and crudités, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1175.62 Kcal (4922 kJ)
Calories from fat 942.89 Kcal
% Daily Value*
Total Fat 104.77g 161%
Sodium 50.08mg 2%
Potassium 3422.25mg 73%
Total Carbs 76.06g 25%
Sugars 15.52g 62%
Dietary Fiber 46.69g 187%
Protein 14.31g 29%
Vitamin C 128.7mg 214%
Iron 6.8mg 38%
Calcium 120mg 12%
Amount Per 100 g
Calories 132.6 Kcal (555 kJ)
Calories from fat 106.35 Kcal
% Daily Value*
Total Fat 11.82g 161%
Sodium 5.65mg 2%
Potassium 386mg 73%
Total Carbs 8.58g 25%
Sugars 1.75g 62%
Dietary Fiber 5.27g 187%
Protein 1.61g 29%
Vitamin C 14.5mg 214%
Iron 0.8mg 38%
Calcium 13.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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