Gourmet Guacamole Recipe

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Gourmet Guacamole
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Ingredients:

Directions:

  1. In a large bowl, mix together avocados, salsa, mayonnaise, chili powder and black pepper. Mix well and salt to taste before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.17 Kcal (884 kJ)
Calories from fat 182.5 Kcal
% Daily Value*
Total Fat 20.28g 31%
Cholesterol 2.9mg 1%
Sodium 117.1mg 5%
Potassium 519.66mg 11%
Total Carbs 9.92g 3%
Sugars 1.52g 6%
Dietary Fiber 7.31g 29%
Protein 2.3g 5%
Vitamin C 10.2mg 17%
Iron 1mg 6%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 180.93 Kcal (758 kJ)
Calories from fat 156.37 Kcal
% Daily Value*
Total Fat 17.37g 31%
Cholesterol 2.48mg 1%
Sodium 100.33mg 5%
Potassium 445.24mg 11%
Total Carbs 8.5g 3%
Sugars 1.3g 6%
Dietary Fiber 6.26g 29%
Protein 1.97g 5%
Vitamin C 8.8mg 17%
Iron 0.9mg 6%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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