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Grilled Romaine with Guacamole Dressing Recipe

Grilled Romaine with Guacamole Dressing Recipe

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Ingredients

Count

Nutrition

1826

Calories

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Ingredients:

Serving

5 tsp olive oil, divided
1/4 tsp cayenne , or to taste
2 hearts of romaine , halved lengthwise
1/4 cup plain nonfat yogurt
1 tbsp lime juice, or more to taste
1/2 ripe avocado
1/2 tsp finely chopped garlic
2 tbsp chopped cilantro
1/4 tsp kosher salt
1/4 cup crumbled cotija cheese
1/4 cup thinly sliced green onions

Directions:

Heat a grill to medium (350° to 450°). In a small bowl, combine 1 tbsp. oil with the cayenne. Rub romaine with oil mixture. Grill, turning once, until slightly softened and streaked brown, 5 to 6 minutes total. Arrange romaine cut side up on a platter.
Whirl remaining 2 tsp. oil, the yogurt, lime juice, avocado, garlic, cilantro, salt, and 2 1/2 tbsp. water in a food processor until smooth. Spoon dressing over romaine and sprinkle with cheese and green onions.
*Find in grocery stores and Latino markets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1826.47 Kcal (7647 kJ)
Calories from fat	1403.73 Kcal
		% Daily Value*
Total Fat	155.97g	240%
Cholesterol	357.86mg	119%
Sodium	6240.3mg	260%
Potassium	634.35mg	13%
Total Carbs	26.28g	9%
Sugars	4.04g	16%
Dietary Fiber	7.55g	30%
Protein	91.06g	182%
Vitamin C	17.9mg	30%
Vitamin A	3mg	99%
Iron	1.3mg	7%
Calcium	1866.5mg	187%

Amount Per 100 g
Calories	656.93 Kcal (2750 kJ)
Calories from fat	504.89 Kcal
		% Daily Value*
Total Fat	56.1g	240%
Cholesterol	128.71mg	119%
Sodium	2244.47mg	260%
Potassium	228.16mg	13%
Total Carbs	9.45g	9%
Sugars	1.45g	16%
Dietary Fiber	2.72g	30%
Protein	32.75g	182%
Vitamin C	6.4mg	30%
Vitamin A	1.1mg	99%
Iron	0.5mg	7%
Calcium	671.3mg	187%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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